Vegan Made Easy

Vegan Made Easy: A Practical Guide to Plant-Based Living is a must-have resource on the “how” and “why” to go vegan. Drawing upon their extensive knowledge and passion as animal rights and vegan advocates, the authors have created this book to empower readers with the practical know-how to embrace plant-based living as a
transformative path to an ethical and sustainable lifestyle.

Vegan Made Easy includes practical advice on adopting a plant-based lifestyle and raises readers’ awareness of how their everyday choices are key to more compassionate living. This evidence-based, easy-to-read book covers a wide range of topics:

– Animal rights as the core of veganism;

– Social justice, health, and sustainability as motivations for going vegan;

– Making the transition to plant-based eating;

– Nutritional guidance and health benefits of a vegan diet;

– Meal planning and navigating social challenges;

– Shopping tips and stocking a plant-based kitchen;

– Understanding food labels, eating on a budget, and the myths of food processing;

– Other aspects of the vegan lifestyle beyond diet.

One of the seven chapters addresses 22 frequently asked questions about veganism. Vegan Made Easy also features delicious recipes for all skill levels and a list of valuable resources, including books, documentaries, websites, podcasts, and apps. Order your copy today! ⬇️

Reviews

“Dr. Perussello and Dr. Kong’s book is perhaps one of the most comprehensive and greatest guides on the how and why of veganism.”

Keegan Kuhn, filmmaker and co-director of Cowspiracy and What the Health

“A wonderful introduction to both the how and why of changing our approach to food and including the best Q&A on the subject I’ve seen anywhere—Vegan Made Easy is a must-have for the veg-curious. It’s also a welcome addition to the library of any vegan who wants to address the concerns of friends and family in a fully educated way.”

Victoria Moran, author of Main Street Vegan and Age Like a Yogi

“Vegan Made Easy lives up to its title. The authors set the stage for evolving your understanding with the big picture—why it’s so important to be vegan. They zoom into many insights for how to be vegan so you can put new directions into practice. Through this book, you’ll realize how you can make compassionate, sustainable choices as part of a worldwide community. If you’ve ever thought about being vegan, this book will be a much-used guide.”

Janice Stanger, PhD, author of The Perfect Formula Diet

“Vegan Made Easy is a timely, engaging, and essential book, deserving a place on everyone’s shelf as a reference store of knowledge. The tone is set from the start, with the social justice movement that defines veganism leading the way. Like many new vegans, I once wondered, “Well, what am I going to eat today?” This book has you covered, highlighting research as the key to sustaining your body while protecting and sparing an animal’s precious life. You are guided every step of the way, well beyond your diet, to become a true animal hero. Here’s to the hope of peace in our time, which only veganism can deliver!”

Denis Nealis, Sentient Rights Ireland

“Don’t make the mistake of believing that there’s anything difficult about going vegan!
Just pick up a copy of Camila Perussello and Joanne Kong’s Vegan Made Easy, and all your questions will be answered, all your doubts resolved, and your motivation to do the right thing for the animals, the planet, and your own body will spike. Let this book be your introduction to a longer and healthier life, lived more sustainably and kindly.”

Glen Merzer, author of Food Is Climate, Own Your Health, and América Goes Vegan!

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